Jacksonville-Spine-Center

3 Common Causes of Back Pain

Back pain can slow you down during your daily activities, making it harder to move without irritating your injury. If you have back pain, you may want to be gentle with your injury, causing you to become sedentary, but this can actually make your back pain worse. It...

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Why You Can’t Ignore Back Pain

Conventional wisdom for centuries has been all about “toughing out” pain and “walking it off,” but pain isn't something to simply ignore. Pain is a tool that our bodies rely on, a message from your nerves that something is wrong with some part of your body. Ignoring...

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