Most people in Hoffman Estates ignore their aches and pains because they believe it can go away on its own or can be managed with pain relievers. If you’ve experienced pain in your knees, you may decide to seek help. A double knee replacement isn’t for everyone, but...
Erlinda Hotz
Key Training Principles for Fitness and Sports Training
Creating a fitness or training program should be approached with personalization. According to Olympic Team USA, there are seven key principles of exercise and sports training. These are all important and should be part of a plan created for any patient or athlete....
Ready for a New You?
Going to the salon may be just the thing you need to get you through the week. When you think of a hair salon, you usually don’t think of all the services that they actually provide. If you are looking for more than just a new hairstyle, consider some of the other...
Painkiller Addiction Tips You Need to Learn Now
Painkillers, also called Opiates, are potentially addictive. That means that some folks take painkillers for a euphoric feeling or a high. After a while, the person will develop what is known as a Tolerance. Having a tolerance to painkillers means that the same amount...
Holistic, Wholesome Healing: Taking a Closer Look at Chinese Herbal Medicine in Oakland, CA
In order to truly understand the incredible benefits associated with contemporary Chinese herbal medicine, we have to take a closer look at today’s prescription drug landscape: Almost 120 Americans die as the direct result of opioid overdoses every day, and more than...