People suffer from many kinds of allergies and asthma without seeking help. They are afraid the treatments will be too costly or not covered by their insurance. They are wrong to suffer needlessly. Allergies and asthma can be effectively treated to reduce the discomfort and life-limiting symptoms. A professional Allergist in Evansville IN can test the patient to find out what the cause of the allergy is and then offer the correct treatment. If a person is suffering from asthma, the allergist can treat that effectively.
Kinds Of Allergies
There are many kinds of allergies including food intolerance, food or skin contact allergies, sinus infections, allergies caused by things in the air such as pollen, allergies to dogs and cats, and more. It is very important to identify all the allergens to design an effective treatment program. Some people are allergic to more than one substance or food. Then, there are different levels of allergic reaction.
A professional Allergist in Evansville IN can run a whole spectrum of allergen tests to determine what treatment plan will work best. There are medications and lifestyle changes to consider. Should the food be avoided or can a tolerance be built up over time? The allergist can help patients overcome allergies with correct medical treatment and lifestyle changes.
Asthma is related to allergies but is a chronic medical condition. One type of asthma is exercise-induced asthma. An allergist can suggest ways to deal with this condition. Advice may include:
- Taking asthma medications 15 to 20 minutes before exercise.
- Try breathing through a scarf to pre-warm cold air.
- Don’t exercise outside when the weather is too cold.
- Wait until the symptoms or illness subsides before exercising. A cough or upper respiratory issue should be a sign to delay exercise.
- Consider taking 10-minute warm-up time and cool-down time to help airways adjust.
- Concentrate on sports that call for short bursts of activity rather than endurance. Football, wrestling, baseball, track, and gymnastics are such sports.
- Swimming may be a good choice because of the moist environment, but chemicals in indoor pools can present problems.
Exercising and controlling asthma symptoms requires a good plan and a good sports medicine doctor or allergist. Check out this allergist and schedule an appointment online.